Yoga and Meditation
Retreat with the
Pharoahs of Egypt
March 4 - 9 , 2023
What To Expect
Cairo is Egypt’s sprawling capital city, set alongside the famous Nile. As the largest city in Africa and the 6th largest city in the world, Cairo has so much to see and do! This city is full of rich history, exciting experiences, delicious coffees, and fabulous food. During our 6 day retreat, we will explore the wonders of the ancient world, following the footsteps of the pharaohs.
Amid the sightseeing, we will undertake deep sessions of yoga and meditation, along with healing circles and breathworks designed to alleviate anxiety, cultivate calm, and stimulate some of the greatest self-discovery of your life. You will clear your emotional fog, de-clutter your mind, calm your emotions and rid yourself of negative energy, as you work through emotions, such as anger, sadness, frustration, fear, jealousy, and low self-esteem. Allowing, joy, liberation, love and lightness into our hearts.
ITINERARY
Saturday, March 4 - Day 1
Private transfer from the airport to the hotel
Free time to unpack and meet the group members
18:00 Guided Relaxing Meditation
19:30 Dinner at the Hotel (Not Included)
Sunday, March 5 - Day 2
08:00 Morning Hatha Yoga
09:00 Breakfast
10:00 First Healing Circle
12:00 Guided excursion to the Egyptian
Museum and to Khan el Khalil +
lunch
20:00 Pyramid Lights Show + Dinner
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Monday, March 6 - Day 3
07:30 Morning Yin Yoga
09:00 Breakfast
10:00 Full day guided excursion to Giza
Pyramids, The Sphinx, to Memphis
and to Sakkara – Lunch included
19:00 Guided Meditation at the Hotel
Free time for dinner
Tuesday, March 7 - Day 4
08:00 Hatha Yoga
09:00 Breakfast
10:30 Guided excursion to the Old Cairo
and to the Citadel – Free time in Old
Cairo Souks Lunch (included)
17:00 Healing Circle and BreathWork at the
Hotel - Free time for dinner
Wednesday, March 8 - Day 5
08:00 Morning Meditation
09:00 Breakfast
11:30 BreathWork and Yin Yoga
13:00 Free time
18:00 Nile Cruise dinner
Thursday, March 9 - Day 6
08:00 Breakfast
10:00 Transfer to airport for departure
The end is just the beginning
Treatments and Therapies
A wealth of holistic treatments and workshops are available to enhance your retreat experience including: Meditation, Body Massages, Past LifeRegression Therapy, Yoga practices and healing sharing circles/talks (some practices can be booked on private basis at an extra charge) All these spiritual treatments combined with visits to touristic places, free time to enjoy the rich Egyptian culture and traditional and live music etc
Inclusions
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5 nights Bed and Breakfast in the 5* Hilton Pyramids Gold Resort
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Private round-trip transfer (airport to hotel to airport) based on individual
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Transportation by minibus as per mentioned program
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Entrances to mentioned sites
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Pyramids lights show including 1x dinner
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Local English guide
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2 x Lunch (excluding drinks)
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1 x Dinner cruise (excluding drinks)
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2 x Dinners at local restaurants (excluding drinks)
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3 Meditations sessions
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4 Yoga classes
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2 Healing Circles
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2 BreathWork sessions
Exclusions
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Travel insurance
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Visa fees
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Drinks
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Additional treatments (massages, Reiki, Past Life Regression etc…)
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Shopping
